Fitness Archives

Running over Bridges Through Brisbane (Bridge to Brisbane) 2016

Running over Bridges Through Brisbane (Bridge to Brisbane) 2016

This morning I pushed myself out of my comfort zone, running 10 kilometres…Not for the first time, but for the first time in a couple of years. I’m a bit sad that this morning is over, if I’m being honest.

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International Women’s Day Fun Run 2016

International Women’s Day Fun Run 2016

Tomorrow is International Women’s Day. For those not in the know, it is a day to celebrate and commemorate women’s achievements, both past and present, and bring recognition to the inequality that is still prevalent in many countries around the world.

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So!

No pictures today, sorry peeps. Just me and my musings, for a change!

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A walk in the park…or run, rather.

A walk in the park…or run, rather.

Do you love running or walking in charity events, fun runs and races? Do you detest walking or running at all other times, on the treadmill and especially by yourself? Have you been searching for a way to keep yourself motivated to walk and run, in a regular, pressure-free, community environment?

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To Carb or Not to Carb…that is the question.

To Carb or Not to Carb…that is the question.

I feel like recently my email inbox and Pinterest feed have been bombarded with articles and posts regarding the pros and cons of carbohydrates as part of a healthy diet. It seems that although diet fads come in and out of fashion more often than I wear clean underpants (now, now, no nasty jokes thank you very much!), the debate on carbs vs. carb free diets has been a hot topic for quite a while now. I thought I’d do a bit of research on the subject and find out just how to tell fact from fiction.

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About Me
Emma Stuart

A teacher, writer, daughter, sister, and wife with a love for life and a penchant for blogging all about it.

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